By: Neya Abdi | @neyaabdi
Ah exam season. That time of year when students everywhere teach themselves a semester’s worth of material in two weeks. It’s a testament to laziness and resourcefulness all at the same time. But there are a few especially unproductive activities students participate in while studying for exams that don’t get them anywhere. This exam season, take a good look at some of the behaviours listed below, consider the solutions, and then cut them out!
1. Obsessively Calculating What Mark You Need To Pass
It makes sense to do this – once! If you had a less than admirable semester, and you are relying on the final to turn things around it makes sense to crunch the numbers quickly to figure out if it’s even worth showing up to the exam. But once you’ve received that confirmation, ditch the calculator. (Unless you’re studying for calculus or something.)
Solution: Why do students spend so much of their study time calculating their possible marks? It’s because when they do it the first time, they calculate the best possible scenario. For example a student may think, If I get 100% on the exam, I can get an 80% in the course. While it’s great to set your sights high, it can be counter-productive this late in the game. Once the sheer magnitude of the work you have to catch up on sinks in you will keep minimizing your expectations by intervals and turning to your calculator to see how low you can go.
Cut to the chase. If you’re in a tight marks situation like this, calculate the MINIMUM mark you need in order to pass the course and then forget the number crunching entirely. Dedicate the rest of your energy to studying. You’ve already got an idea of how much work you need to put in to pass and hopefully will study enough that you earn a higher grade than that.
2. Doing Something Else While a Textbook is Open and Convincing Yourself That That’s Studying
Since we’re on the topic of exams, here’s a quick test for you.
Which of the following is an effective way to study?
a) Texting your friends that you can’t come out to study and then texting them throughout the evening about how much you have to study (with a textbook nearby)
b) Refreshing Facebook every fifteen minutes to check how many people liked your status about how you’re just gonna drop out and open a dog petting shop (with your lecture slides minimized)
c) Meeting up with a classmate at Starbucks to make study notes, post a picture on Instagram, and then decide it’s too noisy in there and postpone
d) None of the above
Answer: d) None of the above
Ditch the picture-perfect notions of studying and do not fall into the trap of thinking you’re studying just because you didn’t go out.
Solution: If you know that you will spend twelve hours at home to study on Saturday only to focus for ten minutes each hour, then be realistic. Work rewards into your study routine, and enjoy ten minutes of scrolling through Instagram guilt-free. Even if it’s mindless, it’s scheduled in and is not eating into your study time.
3. Studying With Friends Before Obtaining a Basic Understanding of the Material
Studying with classmates is a fantastic way to discuss the material so that it is learned instead of memorized. But studying in a group can be a disaster, especially with friends. It won’t feel like a disaster at first, because you’re having so much fun. But once it’s 9pm, and you’re all tired the panic will start to set in when you think of how little you’ve absorbed for your 8am exam.
Solution: Do not assign a disproportionate amount of your study prep to a meet-up. Familiarize yourself with readings and concepts beforehand. That way, you won’t feel the temptation to get distracted during the group study session. You’ll be eager to discuss what you’ve learned and have an intelligent conversation about the material.
Bonus solution: If you really want a study session where you actually learn the material as a group – for bio or history majors that are memorizing a lot of dates or Latin names – assign chapters and come up with an activity. It could be as simple as each person coming up with 20 questions for a specific topic. As a result, each individual becomes familiar with one area and the rest can quickly learn through a quiz bowl style study session.
4. Waiting Until You Feel Like Studying
Here’s the thing: you’re never gonna feel like studying. Studying sucks. Reading’s fantastic; absorbing materials on a deadline is a pain in the ass. If you don’t feel like studying, buying nicer supplies or toting your laptop to Starbucks won’t make you feel any more disciplined. Simply recognize that it’s gonna be hard work and remember the goals that put you on this path of academia in the first place.
Solution: Commit to making notes for fifteen minutes. Just fifteen. Tell yourself you can do whatever you want after fifteen minutes – go shopping, get drunk, watch a movie – and put your phone in a drawer. Guarantee you that after the first fifteen minutes are up you won’t care to get up. And if after an hour of work you start feeling restless again, make the same “I can do whatever I want in fifteen minutes” deal. This has helped me with cleaning, exercise, dull freelance assignments, and everything in between.
5. Missing Out On Sleep
We live in a society that admires exhaustion. How tired you are is an indication of how hard working you are and the number of coffees you throw back is a sign that you’re busy and have shit to do. But sleep is unbelievably valuable, and like many simple solutions people just don’t want to hear, it solves A LOT of problems.
Mild anxiety about all the studying you have to do? An earsplitting headache? Hell, feeling nauseous? These are all possibly exam-related symptoms that can be addressed by getting eight hours of sleep or fitting in a quick cat nap.
Solution: If you do not usually get eight hours of sleep, you’re likely the kind of person who will go all the way down to no hours of sleep during exam season. So implement a habit of getting those full eight hours at the beginning of the exam season, instead of staying up to watch TV or go out. That way it’s a habit when things really start to pick up towards the middle and the end of exam season.
Tip: If you have trouble falling asleep, try avoiding all screens (yes, that includes your phone) a half hour to an hour before you plan to go to sleep. Make some chamomile tea to get calm and drowsy, and read a book, preferably one not related to your studies.
Here’s to a healthy and productive exam season!
Featured image via Pexels